Service Offerings
In-person
(Private or Duet)
Fully-equipped studio with Contrology equipment
Online (Private or Group)
Can't make it to the studio or traveling out town? Let's use Zoom!
Mobile: I come to
you!
Have fitness equipment or reformer at your home?
About
As a Certified Classical Pilates Instructor and Personal Trainer, I am dedicated to guiding individuals of all ages and fitness levels in their personal fitness journey. Pilates and resistance training have improved my strength, but I have gained invaluable tools for managing anxiety, fostering discipline, and cultivating a more mindful approach to life.
Whether you're seeking to improve your physical strength, enhance your mental well-being, or simply explore a new form of movement, let’s work together to build a stronger, healthier, and more confident you.
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​Now is the time to BELIEVE IT!
Ellen Sears