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Fitness Redefined for You
Online & In-person classes for Duluth, Johns Creek, and Suwanee, GA
Services
30 min
50 US dollars
ABOUT ME
I believe physical movement is deeply connected to our mental and emotional well-being.
As a Certified Comprehensive Classical Pilates Instructor and Certified Personal Trainer, I help individuals unlock their fullest potential.
I tailor each session to your body and direct needs. Whether you are new to fitness or dealing with physical limitations - low back pain, shoulder impingement, scoliosis, hip replacement - we will find the best approach to move your body in a safe way. ​
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Are you interested in improving your physical fitness, enhancing your mental clarity, or simply exploring a new form of movement?
I invite you to experience the transformative power of movement. Reach out today!
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